Kimchi’s advantageous bacterial strains, notably Lactobacillus and plant-derived Lactobacillus, have been recognized for their anti-obesity effects. Miami, FL (Periodical News) – Have you refrained...
Ensuring adequate sleep quality and duration is crucial for overall well-being. As stated in the 2023 Healthy Sleep Guidelines issued by Japan’s Ministry of...
Research published in the International Journal of Cancer shows that meat consumption habits are associated with cancer risk. Scientists recommend replacing red meat with...
Research by psychologist Martin Seligman shows that gratitude can increase well-being and help with sleep! Writing “3 Good Things” every day before bed can...
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